AmenTest

Brain Health Assessment

101 questions in total.

Part 1

1. I don't pay close attention to details, sometimes I make mistakes.


2. It can be difficult to concentrate in everyday situations.


3. It is hard to listen to others.


4. I do not follow through on things until the end.


5. I poorly organize my time and space around me (in my bag, on my desk, in my room and apartment).


6. I avoid tasks that require prolonged mental effort (I don't like them or am reluctant to start them).


7. I lose things.


8. I am easily distracted.


9. Forgetful.


10. I have poor planning skills.


11. I lack clarity of goals for the future.


12. It is hard to express my feelings.


13. It is hard to express sympathy for others.


14. I have periods of daydreaming.


15. I get bored.


16. I feel apathy, a lack of motivation to act.


17. I feel tired, sluggish, or slow in my movements.


18. Everything around feels a bit like it's in a fog.


19. I fidget all the time, I can't sit still.


20. It is hard for me to sit still in a situation that requires prolonged sitting.


21. I tend to fuss/run around in places and situations where it is inappropriate.


22. I find it hard to sit still.


23. I rush around as if driven by a motor.


24. I talk too much.


25. I blurt out answers before hearing the whole question.


26. I have trouble waiting my turn.


27. I tend to interrupt others.


28. I am impulsive (I say and do things without thinking).

Part 2

29. I worry a lot and without a reason.


30. I get upset when things don't go my way.


31. I get upset when things are not in their proper places.


32. I tend to argue and be oppositional.


33. I often have repetitive negative thoughts.


34. I have compulsive (obsessive repetitive) behavior.


35. I dislike change.


36. I hold grudges.


37. It is hard for me to shift my attention from one thing to another.


38. It is hard for me to shift from one task to another.


39. I have difficulty seeing other options or choices in situations.


40. I tend to stick to my opinion without listening to others.


41. Sometimes I get fixated on something, regardless of whether it's good or bad.


42. I need things done a certain way, otherwise I get upset or angry.


43. Others have told me that I worry too much.


44. I say "no" or object without even thinking about the question or request.


45. I only predict frightening events in the future.

Part 3

46. I have panic attacks.


47. I have symptoms of excessive muscle tension (headaches, muscle aches, hand tremors).


48. I experience palpitations (pounding heart) or chest pain.


49. I sometimes have difficulty breathing.


50. At times I feel dizzy, lightheaded, or have trouble staying on my feet.


51. I experience nausea or stomach pain.


52. I sweat, or get hot or cold flashes.


53. I tend to predict the worst.


54. I am haunted by the fear of death or the fear of doing something crazy.


55. I avoid public places for fear of having another panic attack.


56. I avoid conflicts.


57. I fear the judgment of others and generally having attention drawn to me.


58. I have phobias (obsessive fears).


59. I have low motivation to act.


60. I have very strong motivation to act.


61. I have tics (motor or vocal stuttering).


62. I have poor handwriting.


63. I am easily startled.


64. In anxious situations, I tend to freeze.


65. I lack confidence in my abilities.


66. I appear shy and timid.


67. I am easily embarrassed.


68. I am sensitive to criticism.


69. I bite my nails or pick at my cuticles.

Part 4

70. I sometimes feel sad.


71. I can be moody or gloomy.


72. I display negativity.


73. I have a low energy level.


74. I display irritability.


75. I am uninterested in people around me.


76. I am uninterested in many things that others consider fun or pleasant.


77. I look to the future without hope.


78. I feel hopeless or helpless.


79. I feel dissatisfied or bored.


80. I tend to have a strong sense of guilt.


81. I have suicidal thoughts.


82. I have periods of crying and tears.


83. I have no interest in entertainment/fun.


84. I have sleep disturbances (sleeping too much or too little).


85. Appetite disorders (very strong or weak appetite)


86. Chronically low self-esteem.


87. I am very sensitive to smells.


88. I experience nervousness and anxiety.

Part 5

89. I have temper outbursts or periods of irritability.


90. I fall into a rage at the slightest provocation.


91. I interpret neutral remarks from others as negative or critical.


92. Irritability usually builds up, then I explode, then calm down. After the outburst, I may feel tired.


93. I have periods of spatial disorientation.


94. I experience periods of panic for no apparent reason.


95. I have visual or auditory hallucinations (for example, seeing shadows or hearing whispers).


96. I often experience deja vu - a feeling like I've been in this place before, even though I actually never have.


97. I am highly suspicious (i.e., mild paranoia).


98. Headaches and abdominal pain of unclear origin.


99. I have had head injuries or have relatives with explosive temper and cruelty.


100. I have dark thoughts, such as about murder or suicide.


101. Forgetfulness. Memory problems.